Roots and Curiosity

The information you want to make confident food choices

Regenerative vs. Organic

Regenerative vs. Organic

Do you think that products which are certified Organic are healthier for you? Most people believe that Organic products are healthier for them.  But as I discuss with Sara Harper, in her podcast Tasting Terroir, there is much more to the healthy food conversation than...

read more
What is Regenerative Agriculture?

What is Regenerative Agriculture?

If you haven’t heard of regenerative agriculture before then you might be wondering what it is and why it's important.  Or if you have heard about Regenerative agriculture before finding our blog, you have probably heard a number of different definitions for what...

read more
Craig’s Story

Craig’s Story

I raise premium beef cattle for a living.  The 350 beef cows that I get to spend my time with every day, produce the most tender and best tasting beef in western Canada But, when my daughter’s health challenges required the highest quality food we could find, My wife...

read more
Have you heard of Forage Finished Beef?

Have you heard of Forage Finished Beef?

Have you ever heard of Forage Finished Beef? How about Grass finished Beef? New research is coming out (see video below) showing that grass finished beef and grain finished beef have huge variability within their categories on a number of nutrient density and health...

read more